Fitness Restored

My name is Jeff Murphy, the founder of Fitness Restored. I started Fitness Restored because I love fitness and helping people. In my 23 years of experience as a certified fitness professional, I have always had a passion to help people 40 and older improve their physical and mental health conditions with customized fitness programming. This passion is greatly influenced by my own struggles with debilitating physical and mental health conditions throughout my life. It was through proper fitness and nutrition that I have been able to stay active, healthy, and fit despite my health conditions. Improving and maintaining my fitness and health levels also helped me experience more freedom from physical and mental illness. I want to share what helped me work through setbacks and barriers with my various health conditions to help you experience the same freedom and live fit, healthy, and happy. I offer two programs that are designed for the unique needs of people 40 and older. My fitness sponsor program is for people 40 and older that need one-on-one coaching (Read More). My Get Moving Seniors Program is a group class format for people 60 and older (Read More).